See a Different Side of Hong Kong

Soul Sailing with us

The saltiness of sea air contains charged ions which help the body absorb oxygen which help to balance serotonin levels and makes us feel more relaxed. Being actively engaged, focussing on and enjoying sailing is good for us as it gives our minds a break from the usual stress in our heads. Whether it’s the exhilaration of the wind, the rhythmic movement of the sea or the sight of a seal or dolphin, being so close to nature makes us calmer and more positive too.